HIIT & Recover: 60-Minute Power Session
$22.50 Entry | All Levels Welcome

Join us for a full-body reset that blends strength, sweat, and stretch.

30 MInutes HIIT
Kick things off with a high-energy, heart pumping HIIT (High-Intesity Interval Training) workout designed to build strength, boost endurance, and leave you feeling powerful.

30 Minutes Vinyasa Yoga
Then, flow into a grounding Vinyasa practice to stretch it all out, connect with your breath, and ease into recovery.

This 60-minute session is perfect for anyone looking to challenge their body and calm their mind in one go.

Bring: Water, a yoga mat, and your energy
Leave with: Sweat, strength, and serenity